Single Class

03. Chaturanga 101

From Latihan Yoga untuk Pemula by Novia Zain
Overview
Total Run Time
06 min 21 sec
Difficulty
Beginner

Bagaimana cara melakukan gerakan yoga chaturanga yang baik dan benar?

Novia’s Bio

RYS 200 certified yoga teacher who has been in the industry since 2021. Teaching regularly at Gudang-Gudang Yoga Studio & Alder, Jakarta. For her, Yoga is beyond moving the body, it's a journey to one's truest-self.

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